Life Coaching Services

Life Coaching is a new and growing profession.

You are beautiful. When you invest in your own personal development, you light up from the inside out. Coaching helps clients flourish and perceive new opportunities. In many cases, clients see what "can be" for the first time in their lives.

Do you want to live your life with regret just waiting for that perfect moment? What if the right time never comes?​
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A coach works with a client to identify and achieve their goals. The work is done in person, by phone or by Skype/Zoom on a bi-weekly basis.  

What is Coaching?
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​A coach supports clients going through change. Change can be a life transition,  a secret desire, a refocusing on what’s important, or defining a life’s purpose.

Change can be hard because fear comes out with the unknown.  A coach can help you to transition and face that fear head on.
Benefits of Coaching
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Most of us are limited by our own beliefs, which are created by our experiences or our upbringing. Coaching is used to help clients flourish and perceive new opportunities. In many cases, clients see what “can be” for the first time in their lives. 
The coach supports the client primarily by: 
  • Asking provocative questions
  • Providing challenges, inquiry, requests and brainstorming
  • Providing the structure and focus needed for the client to stay in action
  • Creating a safe place to be vulnerable​
  • Holding the client accountable to action in between sessions. ​
Just like a car tire that gets stuck on ice and spins out of control, people often feel this state. They don’t know what to do to get traction. Shovels, sand and ice work for cars. Coaching does the same for people.
 
"We are not given a good life or a bad life, we are given a life! It is up to us to make it good or bad." (Author Unknown)
 
I believe everyone needs a coach. My coach changed my life (for the good).
 
Are you ready to change yours?

Contact me for a 30 minute free sample coaching session!